Wheat sourdough

Item Rating: 73/100

One cup of Wheat sourdough is around 240 grams and contains approximately 552 calories, 19 grams of protein, 3.6 grams of fat, and 113 grams of carbohydrates.

Wheat Sourdough is a deliciously tangy bread made from simple ingredients: high-quality wheat flour, water, salt, and a natural sourdough starter. Originating from ancient baking traditions, this bread showcases the art of fermentation, developing its unique flavor and airy texture. Packed with beneficial probiotics and nutrients, Wheat Sourdough is easier to digest than conventional bread, promoting gut health. While it has a hearty crust and soft crumb that make it irresistible, moderation is key, as it still contains carbohydrates. Enjoy it fresh, toasted, or as the base for your favorite sandwiches!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 3.60g	5%
Saturated Fat 0.72g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1080mg	47%
Total Carbohydrate 112.80g	41%
Dietary Fiber 7.20g	26%
Total Sugars 2.40g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	33%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%

Protein: 13.7%

Carbs: 80.5%