Nutrition Facts for Wheat rice cake
Image of Wheat rice cake

Wheat rice cake

Item Rating: 76/100

One cup of Wheat rice cake is around 240 grams and contains approximately 933 calories, 19 grams of protein, 8 grams of fat, and 195 grams of carbohydrates.

Wheat Rice Cake is a delightful and nutritious snack made from a blend of whole wheat and rice, delivering a satisfying crunch in every bite. Originating from various Asian cuisines, these cakes are often enjoyed as a versatile base for toppings or on their own. Packed with fiber and essential nutrients, they offer a light yet filling option that can fit seamlessly into any diet. With low calories and no artificial additives, Wheat Rice Cakes are a guilt-free treat that satisfies your cravings while promoting a healthier lifestyle.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 933
Total Fat 8.00g 10%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 194.67g 71%
Dietary Fiber 2.67g 10%
Total Sugars 0.00g
Protein 18.67g 37%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 3mg 15%
Potassium 267mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%
Protein: 8.1%
Carbs: 84.1%