Wheat ladoo
Item Rating: 51/100
One cup of Wheat ladoo is around 238 grams and contains approximately 1071 calories, 24 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.
Wheat Ladoo are delightful Indian sweets made from wholesome whole wheat flour, jaggery, ghee, and aromatic spices like cardamom. Originating from traditional Indian cuisine, these nutritious treats are often enjoyed during festivals and celebrations. Packed with fiber and essential nutrients, Wheat Ladoo provide sustained energy and can aid digestion. While they do contain ghee and jaggery, making them rich in flavor, moderation is key to enjoying their deliciousness without overindulging. Indulge in the goodness of Wheat Ladoo for a sweet twist on healthy snacking!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071 |
| Total Fat 47.62g | 61% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 0mg | 0% |
| Sodium 119mg | 5% |
| Total Carbohydrate 142.86g | 52% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 71.43g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 7mg | 40% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%