Wheat halwa
Item Rating: 53/100
One cup of Wheat halwa is around 238 grams and contains approximately 833 calories, 12 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.
Wheat Halwa is a delicious Indian dessert made from fine wheat flour, ghee, sugar, and cardamom, creating a rich, sweet treat that melts in your mouth. Originating from the Indian subcontinent, this classic dessert is often prepared during festivals and celebrations. Packed with nutrients from whole wheat, it provides energy and is a source of fiber, though it should be enjoyed in moderation due to its sugar content. With its warm, inviting aroma and delectable taste, Wheat Halwa is a comforting indulgence that brings joy to every occasion.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 23.81g | 31% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 119mg | 5% |
| Total Carbohydrate 142.86g | 52% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 71.43g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%