Nutrition Facts for Wheat free oats
Image of Wheat free oats

Wheat free oats

Item Rating: 80/100

One cup of Wheat free oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

Wheat Free Oats are a delicious and nutritious alternative for those with gluten sensitivities. Packed with fiber, essential vitamins, and minerals, these oats are sourced from dedicated gluten-free farms, ensuring a safe, hearty option for breakfast and baking. Originating from ancient grain traditions, Wheat Free Oats can be enjoyed in various cuisines, from creamy porridge to wholesome granola. Rich in antioxidants and known for supporting heart health, they promote digestive wellness and can help keep you full longer. Embrace the wholesome goodness of Wheat Free Oats and nourish your body the tasty way!

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Nutrition Facts

Serving size 1 cup (80.0g)
Amount per serving % Daily Value*
Calories 300
Total Fat 6.00g 8%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54.00g 20%
Dietary Fiber 8.00g 29%
Total Sugars 2.00g
Protein 10.00g 20%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 3mg 17%
Potassium 300mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%