Nutrition Facts for Wheat cookies
Image of Wheat cookies

Wheat cookies

Item Rating: 46/100

One cup of Wheat cookies is around 240 grams and contains approximately 1120 calories, 16 grams of protein, 48 grams of fat, and 160 grams of carbohydrates.

Wheat Cookies are a delightful treat that combines wholesome ingredients with a rich flavor. Made primarily from whole wheat flour, these cookies offer a heartier texture and a boost of fiber, making them a healthier alternative to traditional sweets. Infused with natural sweeteners like honey or maple syrup, they satisfy your sweet tooth without excessive refined sugars. Originating from various culinary traditions, they’ve been embraced globally for their versatility. Enjoy these cookies as a nutritious snack or a guilt-free dessert that nourishes your cravings while supporting your health goals!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 1120
Total Fat 48.00g 62%
Saturated Fat 16.00g 80%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 160.00g 58%
Dietary Fiber 8.00g 29%
Total Sugars 80.00g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 4mg 22%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%