Wheat chapati
Item Rating: 76/100
One cup of Wheat chapati is around 237 grams and contains approximately 710 calories, 18 grams of protein, 18 grams of fat, and 107 grams of carbohydrates.
Wheat Chapati is a traditional Indian flatbread made from whole wheat flour, water, and a pinch of salt. This versatile staple is a key component of Indian cuisine, often served alongside curries and vegetables. Packed with fiber and essential nutrients, Wheat Chapati promotes digestion and keeps you feeling full longer. It's a healthier alternative to refined breads, providing sustained energy without excess calories. Enjoy it warm, as it perfectly complements a variety of dishes while adding a wholesome touch to your meal. Discover the goodness of Wheat Chapati today!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710 |
| Total Fat 17.75g | 23% |
| Saturated Fat 2.96g | 15% |
| Cholesterol 0mg | 0% |
| Sodium 710mg | 31% |
| Total Carbohydrate 106.51g | 39% |
| Dietary Fiber 11.83g | 42% |
| Total Sugars 2.96g | |
| Protein 17.75g | 36% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 9mg | 49% |
| Potassium 296mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%