Wheat chapathi

Item Rating: 77/100

One cup of Wheat chapathi is around 237 grams and contains approximately 568 calories, 19 grams of protein, 14 grams of fat, and 95 grams of carbohydrates.

Wheat Chapathi is a wholesome unleavened flatbread originating from the Indian subcontinent. Made primarily from whole wheat flour, it's kneaded into a soft dough and rolled out into thin circles, then cooked on a hot skillet for that perfect golden-brown finish. This nutritious bread is rich in fiber, providing a healthy option for your meals, as it promotes digestion and helps maintain steady energy levels. Pair it with your favorite curries or vegetables for a delightful culinary experience that embraces tradition while nourishing your body. Enjoy the taste and benefits of Wheat Chapathi today!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	568

Total Fat 14.20g	18%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 710mg	31%
Total Carbohydrate 94.64g	34%
Dietary Fiber 9.46g	34%
Total Sugars 2.37g
Protein 18.93g	38%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 7mg	39%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 13.0%

Carbs: 65.0%