Wheat cake
Item Rating: 69/100
One cup of Wheat cake is around 237 grams and contains approximately 806 calories, 24 grams of protein, 4.7 grams of fat, and 166 grams of carbohydrates.
Wheat Cake is a delicious and versatile dish made primarily from whole wheat flour, water, and a pinch of salt. Originating from various cuisines around the world, it offers a wholesome twist on traditional flatbreads. Packed with fiber and essential nutrients, Wheat Cake supports digestive health while providing a satisfying base for your favorite toppings. Although it can be enjoyed in a variety of ways, be mindful of added fats or sugars that can diminish its health benefits. Savory or sweet, Wheat Cake is perfect for any meal or snack!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 806 |
| Total Fat 4.74g | 6% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 711mg | 31% |
| Total Carbohydrate 165.88g | 60% |
| Dietary Fiber 11.85g | 42% |
| Total Sugars 47.39g | |
| Protein 23.70g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 5mg | 26% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.3%
Protein: 11.8%
Carbs: 82.8%