Whale beef
Item Rating: 77/100
One cup of Whale beef is around 238 grams and contains approximately 262 calories, 52 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.
Whale Beef is a unique and controversial delicacy derived from the meat of whales, primarily found in certain coastal regions of Japan and Norway. Known for its rich, gamey flavor, it offers a high protein content along with omega-3 fatty acids, beneficial for heart health. However, it’s essential to consider the environmental and ethical implications, as whaling practices have raised significant global concerns. While it can be a flavorful addition to traditional dishes, the sustainability of Whale Beef remains a hot topic in culinary and conservation circles.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 262 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 143mg | 48% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 52.38g | 105% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.0%
Protein: 83.0%
Carbs: 0.0%