Wetabix
Item Rating: 81/100
One cup of Wetabix is around 236 grams and contains approximately 844 calories, 28 grams of protein, 5 grams of fat, and 166 grams of carbohydrates.
Wetabix is a delicious whole grain wheat cereal, crafted with care in the UK. Made from 100% British-grown wheat, each biscuit is packed with essential nutrients like fiber and vitamins, making it a perfect start to your day. Low in sugar and fat, Wetabix fuels your morning with sustained energy and supports digestive health. Enjoy it with milk, yogurt, or topped with fruits for a nutritious boost. With Wetabix, you’ll savor a wholesome breakfast, embracing a balanced lifestyle effortlessly.
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Nutrition Facts
| Serving size | 1 cup (236.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 844 |
| Total Fat 5.04g | 6% |
| Saturated Fat 1.26g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 165.69g | 60% |
| Dietary Fiber 23.94g | 85% |
| Total Sugars 10.08g | |
| Protein 28.35g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 88mg | 7% |
| Iron 28mg | 158% |
| Potassium 725mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 13.8%
Carbs: 80.7%