Western omelete
Item Rating: 66/100
One cup of Western omelete is around 238 grams and contains approximately 360 calories, 24 grams of protein, 26 grams of fat, and 7.4 grams of carbohydrates.
Western Omelete is a delightful twist on a classic breakfast dish, brimming with diced ham, vibrant bell peppers, and fresh onions, all nestled in fluffy, perfectly cooked eggs. Rooted in American cuisine, this savory omelet brings together hearty flavors for a satisfying meal any time of day. Packed with protein and essential vitamins, it offers a nutritious start, while the veggies add a colorful crunch. Indulge in a Western Omelete today, and enjoy a dish that’s delicious and satisfying, keeping you energized and ready to tackle your day!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 25.52g | 33% |
| Saturated Fat 7.38g | 37% |
| Cholesterol 886mg | 295% |
| Sodium 981mg | 43% |
| Total Carbohydrate 7.36g | 3% |
| Dietary Fiber 1.67g | 6% |
| Total Sugars 3.07g | |
| Protein 23.64g | 47% |
| Vitamin D 195IU | 976% |
| Calcium 129mg | 10% |
| Iron 4mg | 20% |
| Potassium 386mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.9%
Protein: 26.7%
Carbs: 8.3%