Westerm omelet
Item Rating: 62/100
One cup of Westerm omelet is around 238 grams and contains approximately 400 calories, 25 grams of protein, 29 grams of fat, and 9.5 grams of carbohydrates.
Westerm Omelet is a classic breakfast dish that hails from the savory traditions of Western cooking. Bursting with flavor, it features fluffy eggs expertly folded around a medley of vibrant bell peppers, rich onions, and hearty ham. This delightful combination is often sprinkled with creamy cheese for an indulgent touch. While the omelet is deliciously satisfying, it’s also a source of protein and packed with vitamins from the veggies—making it a balanced choice for any morning. Enjoy the tasty goodness of Westerm Omelet for a hearty start to your day!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 28.57g | 37% |
| Saturated Fat 9.52g | 48% |
| Cholesterol 595mg | 198% |
| Sodium 1079mg | 47% |
| Total Carbohydrate 9.52g | 3% |
| Dietary Fiber 1.59g | 6% |
| Total Sugars 4.76g | |
| Protein 25.40g | 51% |
| Vitamin D 127IU | 635% |
| Calcium 238mg | 18% |
| Iron 3mg | 18% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 25.6%
Carbs: 9.6%