Nutrition Facts for Wendys burger
Image of Wendys burger

Wendys burger

Item Rating: 62/100

One cup of Wendys burger is around 237 grams and contains approximately 549 calories, 26 grams of protein, 28 grams of fat, and 46 grams of carbohydrates.

Wendy's Burger is a mouthwatering masterpiece, featuring a fresh, never frozen beef patty nestled between a soft, toasted bun. Topped with crisp lettuce, juicy tomatoes, and zesty pickles, each bite bursts with flavor. Originating from the heart of American fast food, this burger is fully customizable, allowing you to add creamy cheese or spicy jalapeños for that extra kick. While it’s a delicious indulgence, Wendy's Burger offers quality ingredients and options like grilled chicken for those seeking a lighter choice. Treat yourself to a classic that satisfies your cravings!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 549
Total Fat 28.39g 36%
Saturated Fat 11.36g 57%
Polyunsaturated Fat NaNg
Cholesterol 76mg 25%
Sodium 918mg 40%
Total Carbohydrate 46.37g 17%
Dietary Fiber 2.84g 10%
Total Sugars 8.52g
Protein 26.50g 53%
Vitamin D 0IU 0%
Calcium 142mg 11%
Iron 4mg 21%
Potassium 379mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 19.4%
Carbs: 33.9%