Nutrition Facts for Wendy fries
Image of Wendy fries

Wendy fries

Item Rating: 66/100

One cup of Wendy fries is around 238 grams and contains approximately 743 calories, 7.4 grams of protein, 34 grams of fat, and 98 grams of carbohydrates.

Wendy Fries are a delightful twist on classic comfort food, combining crispy, golden potatoes with the bold flavors of global cuisine. Inspired by recipes from around the world, these fries are seasoned with unique spices, making each bite a flavorful adventure. Packed with vitamins and fiber, they offer a healthier alternative to traditional fries, while still delivering that satisfying crunch we all crave. Indulge in Wendy Fries for a guilt-free snack that doesn’t compromise on taste!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 743
Total Fat 33.62g 43%
Saturated Fat 5.95g 30%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 671mg 29%
Total Carbohydrate 98.05g 36%
Dietary Fiber 7.38g 26%
Total Sugars 1.19g
Protein 7.43g 15%
Vitamin D 0IU 0%
Calcium 43mg 3%
Iron 2mg 11%
Potassium 1379mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 4.1%
Carbs: 54.1%