Wegmans bagel
Item Rating: 69/100
One cup of Wegmans bagel is around 238 grams and contains approximately 625 calories, 22 grams of protein, 3.7 grams of fat, and 125 grams of carbohydrates.
Wegmans Bagel is a delicious blend of tradition and innovation, crafted from high-quality ingredients including enriched wheat flour, water, and a hint of malt for that perfect chew. Originating from the classic New York-style bagel, our unique recipe is kettle-boiled for unbeatable texture, then baked to golden perfection. Packed with protein and fiber, Wegmans Bagel offers a hearty start to your day, whether enjoyed plain, topped with cream cheese, or piled high with fresh veggies. Indulge in a wholesome experience that’s as satisfying as it is flavorful.
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Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 3.75g | 5% |
| Saturated Fat 0.75g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 1125mg | 49% |
| Total Carbohydrate 125.00g | 45% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 12.50g | |
| Protein 22.50g | 45% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 7mg | 38% |
| Potassium 200mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.4%
Protein: 14.4%
Carbs: 80.2%