Weetbix
Item Rating: 76/100
One cup of Weetbix is around 120 grams and contains approximately 452 calories, 15 grams of protein, 1.6 grams of fat, and 80 grams of carbohydrates.
Weetbix is a delicious and nutritious breakfast cereal made from whole grain wheat, treasured since its origins in Australia and New Zealand. Packed with essential vitamins and minerals, it's high in fiber and low in sugar, making it a perfect choice for a healthy start to your day. Just add your favorite milk and top with fruit for a wholesome boost. With its simple ingredients, Weetbix fuels your morning, supporting energy and well-being. Embrace the goodness of Weetbix and make every breakfast a healthy adventure!
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 452 |
| Total Fat 1.60g | 2% |
| Saturated Fat 0.40g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 324mg | 14% |
| Total Carbohydrate 80.40g | 29% |
| Dietary Fiber 13.20g | 47% |
| Total Sugars 3.20g | |
| Protein 15.20g | 30% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 12mg | 67% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.6%
Protein: 15.3%
Carbs: 81.0%