Weet-bix bites
Item Rating: 67/100
One cup of Weet-bix bites is around 120 grams and contains approximately 450 calories, 12 grams of protein, 4.5 grams of fat, and 90 grams of carbohydrates.
Weet-Bix Bites are deliciously crispy, bite-sized snacks made from whole grain wheat, packed with essential nutrients. Originating from Australia, these crunchy morsels are high in fiber, promoting digestive health and keeping you feeling full throughout the day. With no added sugars and a low glycemic index, Weet-Bix Bites are a smart choice for a wholesome snack. Perfect for on-the-go or as a quick breakfast, they provide lasting energy to fuel your adventures. Discover the goodness of Weet-Bix Bites—a tasty, healthy option for every palate!
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Nutrition Facts
| Serving size | 1 cup (120.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 450 |
| Total Fat 4.50g | 6% |
| Saturated Fat 0.90g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 450mg | 20% |
| Total Carbohydrate 90.09g | 33% |
| Dietary Fiber 9.01g | 32% |
| Total Sugars 24.02g | |
| Protein 12.01g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 5% |
| Iron 11mg | 60% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.0%
Protein: 10.7%
Carbs: 80.3%