Wedge salad

Item Rating: 79/100

One cup of Wedge salad is around 133 grams and contains approximately 89 calories, 3.1 grams of protein, 7.1 grams of fat, and 3.6 grams of carbohydrates.

Wedge Salad is a classic American dish that elevates the humble iceberg lettuce to a whole new level. Picture a crisp wedge of lettuce drizzled with creamy blue cheese dressing and topped with juicy tomatoes, crunchy bacon bits, and a sprinkle of fresh chives. Originating from steakhouses, this salad beautifully combines fresh, crunchy textures with savory flavors. While it offers a refreshing crunch and vitamins from the lettuce, be mindful of the rich dressing and bacon, which add extra calories. Perfect as a hearty side or a light meal, the Wedge Salad is a delightful way to enjoy bold flavors in a simple, elegant presentation.

Nutrition Facts

Serving size	1 cup (133.3g)

Amount per serving	% Daily Value*
Calories	89

Total Fat 7.11g	9%
Saturated Fat 2.22g	11%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 124mg	5%
Total Carbohydrate 3.56g	1%
Dietary Fiber 0.89g	3%
Total Sugars 2.22g
Protein 3.11g	6%

Vitamin D 0IU	0%
Calcium 67mg	5%
Iron 1mg	4%
Potassium 178mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 13.7%

Carbs: 15.7%