Watermelon radish

Item Rating: 83/100

One cup of Watermelon radish is around 129 grams and contains approximately 18 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.8 grams of carbohydrates.

Watermelon Radish is a visually stunning root vegetable, known for its vibrant pink to red interior and greenish-white exterior. Originating from Asia, it graces salads and dishes in various cuisines with its crisp texture and slightly spicy, sweet flavor. Packed with antioxidants, vitamin C, and fiber, this versatile veggie promotes digestion and boosts immunity. Whether pickled, roasted, or enjoyed fresh, Watermelon Radish not only adds a pop of color to your plate but also a nutritious punch to your meals. Try incorporating it into your next dish for a delightful, healthy twist!

Nutrition Facts

Serving size	(128.5714g)

Amount per serving	% Daily Value*
Calories	17.734

Total Fat 0.1108g	0%
Saturated Fat 0.0333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 49.8768mg	0%
Total Carbohydrate 3.7684g	0%
Dietary Fiber 1.7734g	0%
Total Sugars 2.4385g
Protein 0.665g	0%

Vitamin D 0IU	0%
Calcium 29.9262mg	0%
Iron 0.4433mg	0%
Potassium 258.2513mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 14.2%

Carbs: 80.5%