Watermelon milk

Item Rating: 69/100

One cup of Watermelon milk is around 240 grams and contains approximately 150 calories, 3 grams of protein, 4 grams of fat, and 30 grams of carbohydrates.

Watermelon Milk is a refreshing blend of ripe watermelon, creamy dairy or plant-based milk, and a hint of natural sweetness. Originating from the vibrant kitchens of Southeast Asia, this unique drink combines the juicy essence of watermelon with a smooth, velvety texture that’s both indulgent and revitalizing. Packed with vitamins A and C, it hydrates while offering a low-calorie option that’s perfect for warm days. Plus, it’s rich in antioxidants, making it a delicious way to nourish your body. So dive into the delightful fusion of fruity freshness and creamy goodness with Watermelon Milk!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 4.00g	5%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 15mg	5%
Sodium 50mg	2%
Total Carbohydrate 30.00g	11%
Dietary Fiber 1.00g	4%
Total Sugars 25.00g
Protein 3.00g	6%

Vitamin D 100IU	500%
Calcium 150mg	12%
Iron 0mg	3%
Potassium 350mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 7.1%

Carbs: 71.4%