Nutrition Facts for Watermelon cube
Image of Watermelon cube

Watermelon cube

Item Rating: 80/100

One cup of Watermelon cube is around 152 grams and contains approximately 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Watermelon Cube is a delicious and refreshing twist on a classic summer fruit. Made from 100% ripe watermelon, these bite-sized cubes are a perfect blend of sweetness and hydration. Originating from the lush fields of warm climates, watermelon is a staple in many cuisines, particularly in Mediterranean and tropical dishes. Packed with vitamins A and C, and low in calories, Watermelon Cube is a guilt-free snack that hydrates and energizes, making it ideal for hot days. Enjoy them on their own, in salads, or as a vibrant addition to refreshing smoothies. Dive into the juicy goodness of Watermelon Cube!

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Nutrition Facts

Serving size 1 cup (152.0g)
Amount per serving % Daily Value*
Calories 46
Total Fat 0.20g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11.50g 4%
Dietary Fiber 0.60g 2%
Total Sugars 9.40g
Protein 0.90g 2%
Vitamin D 0IU 0%
Calcium 10mg 1%
Iron 0mg 2%
Potassium 170mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 7.0%
Carbs: 89.5%