Water thin ham

Item Rating: 56/100

One cup of Water thin ham is around 237 grams and contains approximately 344 calories, 50 grams of protein, 13 grams of fat, and 3.6 grams of carbohydrates.

Water Thin Ham is a deliciously thinly sliced cured ham, originating from the rich traditions of European charcuterie. Crafted from carefully selected pork, it’s lightly seasoned and then air-dried for that perfect balance of flavor and tenderness. Each slice offers a savory taste with a whisper of smokiness, making it a versatile addition to any dish. Low in fat and high in protein, Water Thin Ham can be a healthy indulgence when enjoyed in moderation. Whether you're adding it to gourmet sandwiches, salads, or charcuterie boards, this delicate ham elevates your culinary experience with every bite.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	344

Total Fat 13.05g	17%
Saturated Fat 4.75g	24%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 2847mg	124%
Total Carbohydrate 3.56g	1%
Dietary Fiber 0.00g	0%
Total Sugars 3.56g
Protein 49.83g	100%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 3mg	16%
Potassium 593mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 60.2%

Carbs: 4.3%