Water kimchi
Item Rating: 74/100
One cup of Water kimchi is around 237 grams and contains approximately 35 calories, 2.4 grams of protein, 0.2 grams of fat, and 7.1 grams of carbohydrates.
Water Kimchi is a refreshing Korean side dish made from crisp vegetables like napa cabbage, radishes, and scallions, all submerged in a tangy, fermented brine. This vibrant dish is known for its unique blend of flavors, featuring garlic, ginger, and a touch of spicy chili, creating the perfect balance of savory and sour. Packed with probiotics, Water Kimchi promotes gut health and boosts your immune system, making it a nutritious addition to any meal. Low in calories and rich in vitamins, it's a delicious way to incorporate fermented foods into your diet!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 35 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 7.10g | 3% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 2.37g | |
| Protein 2.37g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 1mg | 7% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.3%
Protein: 23.7%
Carbs: 71.0%