Water kefir

Item Rating: 70/100

One cup of Water kefir is around 240 grams and contains approximately 60 calories, 0 grams of protein, 0 grams of fat, and 15 grams of carbohydrates.

Water Kefir is a refreshing, effervescent probiotic drink made from water, sugar, and water kefir grains. Originating from Mexico, it has gained popularity worldwide for its tangy flavor and natural fizz. Packed with beneficial probiotics, vitamins, and minerals, Water Kefir supports gut health and boosts the immune system. It's dairy-free, making it a great alternative for those with lactose intolerance. Enjoy it plain or infuse it with fruits and herbs for a personalized twist. With its delicious taste and health benefits, Water Kefir is a delightful way to hydrate and nourish your body!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	60

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 15.00g	5%
Dietary Fiber 0.00g	0%
Total Sugars 12.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%