Water crackers
Item Rating: 62/100
One cup of Water crackers is around 250 grams and contains approximately 1000 calories, 17 grams of protein, 8.3 grams of fat, and 167 grams of carbohydrates.
Water Crackers are a delicious and wholesome snack made from just a few simple ingredients: wheat flour, water, and a pinch of salt. Originating from European culinary traditions, these light and crispy bites are perfect for pairing with your favorite cheeses, spreads, or dips. With their low calorie count and minimal processing, they are a healthy choice for any occasion. Whether you enjoy them at a gathering or as an everyday snack, Water Crackers are your go-to treat for satisfying crunch without the guilt. Dive into the delightful world of Water Crackers today!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1000 |
| Total Fat 8.33g | 11% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1333mg | 58% |
| Total Carbohydrate 166.67g | 61% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 8mg | 46% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%