Nutrition Facts for Wasabi sauce
Image of Wasabi sauce

Wasabi sauce

Item Rating: 66/100

One cup of Wasabi sauce is around 238 grams and contains approximately 714 calories, 24 grams of protein, 48 grams of fat, and 48 grams of carbohydrates.

Wasabi Sauce is a vibrant and zesty condiment, crafted from finely grated wasabi root, a staple in Japanese cuisine. This fiery green sauce offers a bold kick, enhancing sushi, sashimi, and even grilled meats. Made with natural ingredients, it’s low in calories and packed with antioxidants, promoting heart health and boosting metabolism. However, moderation is key, as its intense heat can be overwhelming. Elevate your culinary creations and awaken your taste buds with Wasabi Sauce – a delightful blend of flavor and vitality!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 47.62g 61%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 4762mg 207%
Total Carbohydrate 47.62g 17%
Dietary Fiber 4.76g 17%
Total Sugars 9.52g
Protein 23.81g 48%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 5mg 26%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%