Wasabi paste

Item Rating: 60/100

One cup of Wasabi paste is around 256 grams and contains approximately 748 calories, 5.7 grams of protein, 28 grams of fat, and 118 grams of carbohydrates.

Wasabi Paste is a vibrant green condiment made from the grated roots of the wasabi plant, native to Japan. Known for its sharp, pungent flavor, it’s a staple in sushi cuisine, enhancing the taste of fresh fish and rice. Unlike traditional horseradish, authentic wasabi offers a unique heat that won't linger, making every bite a delightful experience. Packed with antioxidants and compounds that may boost heart health, it’s a spicy addition that can elevate your meals. Just remember, a little goes a long way! Whether you’re a sushi lover or an adventurous eater, wasabi paste adds a kick to any dish.

Nutrition Facts

Serving size	1 cup (256.0g)

Amount per serving	% Daily Value*
Calories	748

Total Fat 27.90g	36%
Saturated Fat 5.20g	26%
Polyunsaturated Fat 9.29g
Cholesterol 0mg	0%
Sodium 8678mg	377%
Total Carbohydrate 118.02g	43%
Dietary Fiber 15.62g	56%
Total Sugars 33.79g
Protein 5.71g	11%

Vitamin D 0IU	0%
Calcium 105mg	8%
Iron 1mg	7%
Potassium 466mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%

Protein: 3.1%

Carbs: 63.3%