Nutrition Facts for Wasabi packet
Image of Wasabi packet

Wasabi packet

Item Rating: 67/100

One cup of Wasabi packet is around 237 grams and contains approximately 711 calories, 9.5 grams of protein, 4.7 grams of fat, and 142 grams of carbohydrates.

Wasabi Packet is a convenient burst of flavor, packed with the bold essence of wasabi, a staple in Japanese cuisine. Traditionally made from the root of the wasabi plant, these packets deliver a spicy kick that enhances sushi, sashimi, and even your favorite dishes. Not only does wasabi bring a unique heat, but it also boasts health benefits, including anti-inflammatory properties and antioxidant-rich compounds. However, be mindful—while the real deal is low in calories, many commercial packets may contain artificial ingredients. So, grab a Wasabi Packet and elevate your meals with zest and vitality!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 711
Total Fat 4.74g 6%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7109mg 309%
Total Carbohydrate 142.18g 52%
Dietary Fiber 14.22g 51%
Total Sugars 23.70g
Protein 9.48g 19%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 5mg 26%
Potassium 948mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 5.8%
Carbs: 87.6%