Wasa thin crisp
Item Rating: 74/100
One cup of Wasa thin crisp is around 237 grams and contains approximately 828 calories, 24 grams of protein, 12 grams of fat, and 166 grams of carbohydrates.
Wasa Thin Crisp is a delicious, light, and crunchy cracker made from wholesome whole grains. Originating from Sweden, these crispbreads are crafted with simple, natural ingredients, offering a delightful base for your favorite toppings. Packed with fiber and low in calories, Wasa Thin Crisp is a perfect choice for a healthy snack or a satisfying addition to any meal. Whether enjoyed on their own or topped with cheese, vegetables, or spreads, Wasa Thin Crisp brings a tasty crunch to your daily diet while supporting a balanced lifestyle.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 828 |
| Total Fat 11.83g | 15% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 165.61g | 60% |
| Dietary Fiber 23.66g | 84% |
| Total Sugars 0.00g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 7mg | 39% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 11.0%
Carbs: 76.7%