Wasa cracker
Item Rating: 72/100
One cup of Wasa cracker is around 250 grams and contains approximately 875 calories, 25 grams of protein, 0 grams of fat, and 175 grams of carbohydrates.
Wasa Cracker is a delicious, crunchy snack made from wholesome ingredients like whole grains and seeds, offering a perfect blend of taste and nutrition. Rooted in Swedish tradition, these crispbreads are the ideal companion for a variety of toppings, from creamy cheeses to fresh vegetables. Naturally low in fat and high in fiber, Wasa Crackers support a balanced diet while satisfying your cravings. Whether enjoyed as a quick snack or part of a hearty meal, Wasa Cracker is your go-to choice for a flavorful, guilt-free indulgence!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 875 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1500mg | 65% |
| Total Carbohydrate 175.00g | 64% |
| Dietary Fiber 50.00g | 179% |
| Total Sugars 0.00g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 10mg | 56% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 12.5%
Carbs: 87.5%