Wasa bread

Item Rating: 74/100

One cup of Wasa bread is around 236 grams and contains approximately 636 calories, 18 grams of protein, 3.6 grams of fat, and 145 grams of carbohydrates.

Wasa Bread is a delicious, crispbread originating from Sweden, made with simple ingredients like whole grains, water, and yeast. Packed with fiber and low in fat, it's a wholesome choice for a light snack or a nutritious base for your favorite toppings. Whether you’re enjoying it with avocado, cheese, or hummus, Wasa Bread delivers a satisfying crunch that complements any meal. It's versatile, flavorful, and a smart choice for anyone seeking a healthier lifestyle. Enjoy the taste of tradition with every bite of Wasa Bread!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	636.3637

Total Fat 3.6365g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1272.7272mg	0%
Total Carbohydrate 145.4546g	0%
Dietary Fiber 36.3636g	0%
Total Sugars 0g
Protein 18.1818g	0%

Vitamin D 0IU	0%
Calcium 181.8182mg	0%
Iron 5.4546mg	0%
Potassium 545.4545mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 10.6%

Carbs: 84.7%