Warm orzo
Item Rating: 77/100
One cup of Warm orzo is around 240 grams and contains approximately 360 calories, 12 grams of protein, 6 grams of fat, and 72 grams of carbohydrates.
Warm Orzo is a delightful and versatile dish, featuring tender pasta grains that resemble rice, typically made from durum wheat. Originating from Italy, this comforting meal can be elevated with fresh seasonal vegetables, aromatic herbs, and a drizzle of olive oil. Packed with fiber and essential nutrients, Warm Orzo makes for a wholesome choice, while the addition of cheese or proteins can add richness and flavor. Whether served as a side or a main course, this dish invites creativity and satisfies with every warm, delicious bite.
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Nutrition Facts
| Serving size | 1 cup (240.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 6.00g | 8% |
| Saturated Fat 1.20g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 72.03g | 26% |
| Dietary Fiber 3.60g | 13% |
| Total Sugars 2.40g | |
| Protein 12.00g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 120mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%