Warabi mochi
Item Rating: 65/100
One cup of Warabi mochi is around 238 grams and contains approximately 357 calories, 1.2 grams of protein, 0.5 grams of fat, and 83 grams of carbohydrates.
Warabi Mochi is a delightful Japanese treat made from bracken starch, giving it a unique, chewy texture. Traditionally enjoyed as a summer snack, this traditional confectionary is often coated in sweet soybean flour, known as "kinako," or drizzled with rich black sugar syrup. Naturally gluten-free and low in calories, Warabi Mochi offers a guilt-free indulgence that’s beloved for its refreshing taste and subtle sweetness. Rich in texture and light on the palate, it’s a perfect way to experience the essence of Japanese cuisine in every bite.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 35.71g | |
| Protein 1.19g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 0mg | 3% |
| Potassium 24mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.3%
Protein: 1.4%
Carbs: 97.4%