Waomochi
Item Rating: 64/100
One cup of Waomochi is around 237 grams and contains approximately 473 calories, 7.1 grams of protein, 4.7 grams of fat, and 106 grams of carbohydrates.
Waomochi is a delightful Japanese treat made from glutinous rice, often filled with sweet red bean paste or fresh fruits. This chewy and satisfying snack hails from traditional Japanese cuisine, celebrating the rich flavors of its ingredients. Waomochi is naturally gluten-free and provides a source of energy, making it a great option for a quick bite. While it offers a balance of taste and texture, be mindful that it can be higher in sugar due to its fillings. Enjoy Waomochi as a delicious indulgence that brings a taste of Japan to your day!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 4.73g | 6% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 118mg | 5% |
| Total Carbohydrate 106.46g | 39% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 47.32g | |
| Protein 7.10g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 71mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 5.7%
Carbs: 85.7%