Wanton noodles
Item Rating: 70/100
One cup of Wanton noodles is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Wanton Noodles are a beloved dish hailing from Cantonese cuisine, featuring delicate egg noodles paired with savory pork or shrimp dumplings known as wantons. Typically tossed in a flavorful soy-based sauce, they're often garnished with green onions and served in a light broth. This dish is not only a delightful balance of textures but also offers a satisfying meal rich in protein and carbohydrates. While the noodles provide energy, the wantons add a touch of indulgence. Enjoy them as a comforting treat, perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 11.76g | 15% |
| Saturated Fat 2.35g | 12% |
| Cholesterol 59mg | 20% |
| Sodium 941mg | 41% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%