Nutrition Facts for Wan tan mee
Image of Wan tan mee

Wan tan mee

Item Rating: 67/100

One cup of Wan tan mee is around 240 grams and contains approximately 384 calories, 14 grams of protein, 9.6 grams of fat, and 58 grams of carbohydrates.

Wan Tan Mee is a beloved Malaysian-Chinese dish that features springy egg noodles topped with succulent wantons, marinated pork, and a rich soy-based sauce. Typically garnished with leafy greens and served alongside a warm broth, this satisfying meal showcases the harmonious blend of textures and flavors. While the noodles offer a source of carbohydrates, the protein from the wantons contributes essential nutrients. However, it's important to enjoy Wan Tan Mee in moderation, as the savory sauce can be high in sodium. Dive into this delicious bowl and experience the essence of comfort food!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 384
Total Fat 9.60g 12%
Saturated Fat 1.92g 10%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 1152mg 50%
Total Carbohydrate 57.60g 21%
Dietary Fiber 2.88g 10%
Total Sugars 4.80g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 15.4%
Carbs: 61.5%