Walnut topping
Item Rating: 77/100
One cup of Walnut topping is around 240 grams and contains approximately 1600 calories, 40 grams of protein, 160 grams of fat, and 32 grams of carbohydrates.
Walnut Topping is a delicious blend of finely chopped walnuts, herbs, and spices, perfect for adding a rich, nutty flavor to your dishes. Originating from Mediterranean cuisine, it's a versatile ingredient that complements salads, pastas, and even meats. Packed with healthy omega-3 fatty acids, protein, and antioxidants, Walnut Topping supports heart health and boosts your immune system. Enjoy a sprinkle of this flavorful topping to enhance your meals while benefiting from its nutritious qualities!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1600 |
| Total Fat 160.00g | 205% |
| Saturated Fat 12.00g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 32.00g | 12% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 8.00g | |
| Protein 40.00g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 8mg | 44% |
| Potassium 1000mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 83.3%
Protein: 9.3%
Carbs: 7.4%