Walnut pastry
Item Rating: 46/100
One cup of Walnut pastry is around 238 grams and contains approximately 1190 calories, 19 grams of protein, 71 grams of fat, and 119 grams of carbohydrates.
Walnut Pastry is a delightful treat that combines the rich, earthy flavor of finely chopped walnuts with buttery pastry. Originating from traditional Middle Eastern cuisine, this pastry often features a hint of cinnamon and honey, offering a perfect balance of sweetness and nuttiness. Packed with healthy omega-3 fatty acids and antioxidants from walnuts, it’s a delicious option that can be enjoyed in moderation. Indulge in the flaky layers and the satisfying crunch, making Walnut Pastry not just a dessert, but a rich cultural experience with a hint of health.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1190 |
| Total Fat 71.43g | 92% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 119mg | 40% |
| Sodium 714mg | 31% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 47.62g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 6.4%
Carbs: 39.8%