Nutrition Facts for Walnut halves
Image of Walnut halves

Walnut halves

Item Rating: 74/100

One cup of Walnut halves is around 100 grams and contains approximately 667 calories, 17 grams of protein, 67 grams of fat, and 13 grams of carbohydrates.

Walnut Halves are nature’s delicious powerhouses, packed with essential nutrients and rich flavor. Harvested from the heart of California, these tree nuts are known for their distinctive shape and buttery texture. Loaded with omega-3 fatty acids, antioxidants, and protein, Walnut Halves promote heart health and boost brain function. Perfect for enhancing both sweet and savory dishes, they elevate salads, baked goods, and granola with their delightful crunch. Embrace the goodness of Walnut Halves and enjoy a healthy snack that nourishes both body and mind!

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Nutrition Facts

Serving size 1 cup (100.0g)
Amount per serving % Daily Value*
Calories 667
Total Fat 66.67g 85%
Saturated Fat 6.67g 33%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.33g 5%
Dietary Fiber 6.67g 24%
Total Sugars 3.33g
Protein 16.67g 33%
Vitamin D 0IU 0%
Calcium 67mg 5%
Iron 3mg 15%
Potassium 417mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.3%
Protein: 9.3%
Carbs: 7.4%