Nutrition Facts for Walnut crumbles
Image of Walnut crumbles

Walnut crumbles

Item Rating: 77/100

One cup of Walnut crumbles is around 240 grams and contains approximately 1600 calories, 40 grams of protein, 160 grams of fat, and 32 grams of carbohydrates.

Walnut Crumbles are a delicious and nutritious plant-based topping made from finely crumbled walnuts. Rich in omega-3 fatty acids, protein, and fiber, these crumbles add a delightful crunch to your meals. Perfect for salads, pastas, or as a meat alternative in tacos, Walnut Crumbles bring a touch of versatility to your culinary creations. Originating from traditional Mediterranean cuisine, they are a great source of healthy fats, promoting heart health and enhancing overall wellness. Elevate your dishes with Walnut Crumbles today!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 1600
Total Fat 160.00g 205%
Saturated Fat 12.00g 60%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.00g 12%
Dietary Fiber 16.00g 57%
Total Sugars 8.00g
Protein 40.00g 80%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 8mg 44%
Potassium 1000mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.3%
Protein: 9.3%
Carbs: 7.4%