Walnut cookies
Item Rating: 45/100
One cup of Walnut cookies is around 240 grams and contains approximately 1200 calories, 16 grams of protein, 64 grams of fat, and 144 grams of carbohydrates.
Walnut Cookies are a delicious treat that combines the rich, nutty flavor of toasted walnuts with the sweet warmth of brown sugar. Originating from various cuisines, these cookies are especially beloved in Mediterranean and Middle Eastern baking traditions. Made with wholesome ingredients like oats and butter, they're a satisfying snack that offers a delightful crunch. Packed with omega-3 fatty acids and antioxidants from the walnuts, they provide heart-healthy benefits. Enjoy Walnut Cookies as a delightful indulgence that balances taste and nutrition in every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 64.00g | 82% |
| Saturated Fat 16.00g | 80% |
| Cholesterol 80mg | 27% |
| Sodium 800mg | 35% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 80.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 5.3%
Carbs: 47.4%