Nutrition Facts for Wallenbergare
Image of Wallenbergare

Wallenbergare

Item Rating: 61/100

One cup of Wallenbergare is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Wallenbergare is a classic Swedish dish, renowned for its tender and flavorful minced veal or beef, mixed with cream, egg yolk, and breadcrumbs. Originating from the Wallenberg family, this delectable meat patty is pan-fried to perfection, creating a golden crust while keeping the inside succulent. Traditionally served with creamy mashed potatoes, lingonberry sauce, and sautéed greens, Wallenbergare combines rich flavors and textures. While delicious, it's important to note that its creamy ingredients can be quite indulgent, making it a special treat rather than an everyday meal. Experience a taste of Swedish heritage with every bite of Wallenbergare!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 471
Total Fat 35.29g 45%
Saturated Fat 11.76g 59%
Polyunsaturated Fat NaNg
Cholesterol 176mg 59%
Sodium 941mg 41%
Total Carbohydrate 11.76g 4%
Dietary Fiber 1.18g 4%
Total Sugars 2.35g
Protein 23.53g 47%
Vitamin D 118IU 588%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%