1 serving (25 grams) contains 130 calories, 1.5 grams of protein, 7.7 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
1300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77 g | 98% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1700 mg | 73% | |
| Total Carbohydrates | 135 g | 49% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 3 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 3300 mg | 70% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Walkers salt and vinegar crisps
Walkers Salt and Vinegar Crisps are a popular snack originating from the United Kingdom and are part of the quintessential British cuisine. Made from thinly sliced potatoes, these crisps are fried until crispy and flavored with a tangy combination of salt and vinegar seasoning. They provide approximately 130 calories per 25g serving, with 6.8g of fat, 0.5g of sugar, and 1.4g of protein. While they are an energy-dense snack due to their fat and carbohydrate content, they are low in significant vitamins and minerals, primarily serving as a treat or indulgence rather than a source of essential nutrients.
Health Benefits
- Provides quick energy due to carbohydrates content (13g per 25g serving).
- Contains small amounts of potassium from potatoes, which supports nerve and muscle function.
- Can be a moderate source of satiating fats when eaten in controlled portions.
Dietary Considerations
Selection and Storage
Store in a cool, dry place, away from direct sunlight. Ensure the bag is sealed properly after opening to maintain freshness.
Common Questions About Walkers salt and vinegar crisps Nutrition
What is the nutritional content of Walkers Salt and Vinegar Crisps?
A standard 25g packet contains approximately 131 calories, 8.4g of fat (1.0g saturated fat), 1.6g of protein, and 13.0g of carbohydrates (0.8g sugar). It does not contain significant amounts of vitamins or minerals.
Can I eat Walkers Salt and Vinegar Crisps on a keto diet?
Walkers Salt and Vinegar Crisps are not suitable for a keto diet because they are high in carbohydrates, with a typical 25g pack containing 13.0g of carbs. Keto diets typically limit daily carb intake to under 20-50g.
Are Walkers Salt and Vinegar Crisps vegan or vegetarian?
Walkers Salt and Vinegar Crisps are suitable for vegetarians but not vegans, as they may contain traces of milk products used in the flavoring.
How many Walkers Salt and Vinegar Crisps should I eat per serving?
A single serving size is 25g (one small packet), which is recommended as a snack portion due to its calorie and fat content. Consuming larger portions may contribute to excessive calorie and fat intake.
How do Walkers Salt and Vinegar Crisps compare to baked crisps?
Walkers Salt and Vinegar Crisps are fried and generally contain more fat, with 8.4g in a 25g pack, compared to baked crisps which often have 60-70% less fat. Baked options may be preferable for those seeking lower-calorie or lower-fat alternatives.
