Waldorf salad

Item Rating: 79/100

One cup of Waldorf salad is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 26 grams of fat, and 36 grams of carbohydrates.

Waldorf Salad is a classic American dish that originated in the late 19th century at the Waldorf Astoria Hotel in New York City. This refreshing salad features a delightful mix of crisp apples, crunchy celery, and toasted walnuts, all tossed in a creamy dressing made from mayonnaise and yogurt. Often, plump grapes are added for a touch of sweetness. Packed with vitamins and fiber, it offers a nutritious and satisfying option that’s perfect as a side or a light lunch. Enjoy Waldorf Salad's unique combination of flavors and textures, bringing a taste of elegance to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 26.1905g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 11.9048mg	0%
Sodium 83.3333mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 23.8095g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 4.8%

Carbs: 35.9%