Nutrition Facts for Wagyu steak
Image of Wagyu steak

Wagyu steak

Item Rating: 72/100

One cup of Wagyu steak is around 238 grams and contains approximately 295 calories, 32 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Wagyu Steak is a premium cut of beef renowned for its extraordinary marbling and rich flavor. Originating from Japan, this luxurious meat comes from specific breeds of cattle, raised with meticulous care and a special diet. The intramuscular fat in Wagyu creates a melt-in-your-mouth texture, elevating any dining experience. While it's high in monounsaturated fats, which can be heart-healthy in moderation, it's also calorie-dense. Indulging in Wagyu Steak offers a taste of culinary excellence, making it a sought-after choice for gourmet enthusiasts around the world.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 294.9852
Total Fat 18.9633g 0%
Saturated Fat 8.4281g 0%
Polyunsaturated Fat g
Cholesterol 105.3519mg 0%
Sodium 63.2112mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.6055g 0%
Vitamin D 0IU 0%
Calcium 21.0705mg 0%
Iron 2.8445mg 0%
Potassium 421.4076mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%
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