Wagyu steak
Item Rating: 72/100
One cup of Wagyu steak is around 238 grams and contains approximately 295 calories, 32 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Wagyu Steak is a premium cut of beef renowned for its extraordinary marbling and rich flavor. Originating from Japan, this luxurious meat comes from specific breeds of cattle, raised with meticulous care and a special diet. The intramuscular fat in Wagyu creates a melt-in-your-mouth texture, elevating any dining experience. While it's high in monounsaturated fats, which can be heart-healthy in moderation, it's also calorie-dense. Indulging in Wagyu Steak offers a taste of culinary excellence, making it a sought-after choice for gourmet enthusiasts around the world.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295 |
| Total Fat 18.96g | 24% |
| Saturated Fat 8.43g | 42% |
| Cholesterol 105mg | 35% |
| Sodium 63mg | 3% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 31.61g | 63% |
| Vitamin D 0IU | 0% |
| Calcium 21mg | 2% |
| Iron 3mg | 16% |
| Potassium 421mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%