Nutrition Facts for Wagyu picanha
Image of Wagyu picanha

Wagyu picanha

Item Rating: 60/100

One cup of Wagyu picanha is around 235 grams and contains approximately 588 calories, 35 grams of protein, 53 grams of fat, and 0 grams of carbohydrates.

Wagyu Picanha is a succulent cut of beef, renowned for its rich marbling and tender texture. Originating from Brazil, this flavorful cut is celebrated in traditional churrasco cuisine, where it's often grilled to perfection. Packed with healthy fats, Wagyu Picanha offers omega-3 and omega-6 fatty acids that can contribute to heart health. While it’s indulgent and rich, the unparalleled taste and melt-in-your-mouth experience make it a true delicacy. Whether enjoyed at a barbecue or a high-end steakhouse, Wagyu Picanha is a feast for the senses.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 588
Total Fat 52.94g 68%
Saturated Fat 21.18g 106%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 88mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 12mg 1%
Iron 4mg 20%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 22.9%
Carbs: 0.0%