Wagyu
Item Rating: 57/100
One cup of Wagyu is around 238 grams and contains approximately 714 calories, 48 grams of protein, 67 grams of fat, and 0 grams of carbohydrates.
Wagyu is a luxurious Japanese beef known for its rich marbling, tenderness, and unparalleled flavor. Originating from specific breeds of cattle raised in Japan, Wagyu is celebrated for its high levels of monounsaturated fats, which can promote heart health when enjoyed in moderation. This exquisite meat is often featured in gourmet cuisines, enhancing both traditional dishes and modern culinary creations. While indulgent, Wagyu can be part of a balanced diet, offering not just a unique taste experience but also nutritional benefits that make it a true delicacy.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 66.67g | 85% |
| Saturated Fat 26.19g | 131% |
| Cholesterol 190mg | 63% |
| Sodium 119mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 24.1%
Carbs: 0.0%