Wagamama katsu
Item Rating: 62/100
One cup of Wagamama katsu is around 237 grams and contains approximately 710 calories, 24 grams of protein, 30 grams of fat, and 89 grams of carbohydrates.
Wagamama Katsu is a delicious Japanese-inspired dish featuring crispy panko-breaded chicken or tofu, served with a rich, tangy katsu sauce. This satisfying meal is accompanied by warm, fluffy rice and a fresh side salad, balancing flavors and textures beautifully. Originating from Japan, katsu is a popular comfort food, and at Wagamama, it’s crafted with quality ingredients. While the crunchiness provides indulgence, opting for tofu makes it a healthier, plant-based choice. Enjoy a delightful burst of flavor that nourishes body and soul!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710 |
| Total Fat 29.59g | 38% |
| Saturated Fat 8.88g | 44% |
| Cholesterol 59mg | 20% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 88.76g | 32% |
| Dietary Fiber 2.96g | 11% |
| Total Sugars 5.92g | |
| Protein 23.67g | 47% |
| Vitamin D 59IU | 296% |
| Calcium 89mg | 7% |
| Iron 3mg | 16% |
| Potassium 414mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%