Waffls
Item Rating: 60/100
One cup of Waffls is around 237 grams and contains approximately 690 calories, 18 grams of protein, 34 grams of fat, and 80 grams of carbohydrates.
Waffls are delicious, crispy delights inspired by the art of Belgian cuisine. Made with wholesome ingredients like whole grain flour, eggs, and a touch of vanilla, these unique treats come in a variety of flavors, from classic buttermilk to indulgent chocolate chip. Perfect for breakfast, a sweet snack, or even dessert, Waffls are versatile and customizable with fruits, syrups, and toppings of your choice. While they offer a delightful taste, moderation is key, as some variations can be sugary. Experience the joy of Waffls—a treat for every occasion!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 690 |
| Total Fat 33.65g | 43% |
| Saturated Fat 7.35g | 37% |
| Cholesterol 149mg | 50% |
| Sodium 1249mg | 54% |
| Total Carbohydrate 80.11g | 29% |
| Dietary Fiber 2.84g | 10% |
| Total Sugars 9.24g | |
| Protein 18.25g | 36% |
| Vitamin D 0IU | 0% |
| Calcium 427mg | 33% |
| Iron 6mg | 33% |
| Potassium 393mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 10.5%
Carbs: 46.0%